Articles
Stress Management
For Happier Healthier Staff!
I am now working in my local area, offering companies the opportunity to take advantage of Complementary Therapies in the work place, which will help to create happier healthier staff!
We spend a major part of our lives at work and according to the Confederation of British Industry (CBI) illness caused by stress at work has increased by 500% since the mid 1950's
Every year several million days are lost in the workplace as a result of stress
If you have staff, you may like to consider this option as it is a well known fact that stress can cause many illnesses. 70% of all illness is now directly attributed to stress!
Symptoms of Stress may include:
Fatigue/Irritability/Impatience
Lack of concentration/memory loss
Headaches/Colds/Flu
Indigestion/Heartburn
Heart Palpitations/High Blood Pressure
Overeating/Loss of appetite
Anxiety attacks/Excessive sweating
The body's stress response is designed for the short term only. Although it may improve our performance initially, continual pressure weakens the body.
Stress needs to be managed in such a way, that it will work for us - not against us!
All of my therapies are ideal to use in the work place. All I require is a room that can be used by the therapist, which is large enough for a treatment couch.
I provide 20 minute mini treatments in the work place, which although scaled down, is long enough to feel the stress relieving benefits that the therapies have to offer.
For any further information or to book an appointment
click here to email : This e-mail address is being protected from spambots. You need JavaScript enabled to view it.